The capabilities of DVD work ideally with the presentation style of the USK ”IN Depth” instructional video series. With the push of a button you can go to the precise component or skill listed on the menu. To provide you with the greatest versatility in watching your USK DVD, we created lots of links, which in turn creates a very long list of titles. The main menu is a list of categories, which link to sub menus. Components and skills can be selected from the sub menus.
Link # - Main Menu Titles and Link Titles
A ------- From The Start
1 ------- Introduction
B ------- Components For Maneuvering
2 ------- The paddle
3 ------- The kayak
4 ------- Paddle positions
5 ------- Water support
6 ------- Moving beyond the cockpit
C ------- Low Brace & Supportive Reverse Strokes
7 ------- Low brace turn
8 ------- Reverse sweep stroke
9 ------- Reverse strokes
10 ----- Stopping
D ------- High Brace Forward Sweep Progression
11 ----- Extended paddle high brace
12 ----- Extended paddle sculling high brace
13 ----- Extended paddle high brace forward sweep turn
14 ----- Extended paddle high brace forward sweep turn on the move
15 ----- One hand high brace forward sweep turn on the move
16 ----- High brace forward sweep turn on the move
E ------- Sculling
17 ----- Sculling braces & sculling draws
F ------- High Brace Reverse Sweep Progression
18 ----- Extended paddle high brace reverse sweep turn
19 ----- Extended paddle high brace reverse sweep turn on the move
20 ----- One hand high brace reverse sweep turn on the move
21 ----- High brace reverse sweep turn on the move
G ------- Using The Strokes
22 ----- Windy day turns
23 ----- How to annoy friends & create envy
H ------- Last But Not Least
24 ----- Time to get out on the water
25 ----- Once upon a time…
26 ----- Outtakes
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