Strokes

Forward Strokes
Extended Paddle Forward Sweep Stroke
Supportive Forward Sweep Stroke

Reverse Strokes
Supportive Reverse Sweep Stroke

Draw Strokes

Bracing
Low Brace Moving Turn

Misc. Strokes
Paddle Swim

Stroke Movements & Mechanics
Sculling
Shoulder Safety
Your Paddling Engine

 

 

 

USK Home Page